Parkinson's Fitness Classes
- Mobility, stretching and strengthening exercises to improve or slow down the symptoms of Parkinson’s.
- We use seated and standing and supported standing activities, we use resistance bands, weights, appropriate gym equipment.
- All levels and abilities, carers are welcome to join.
- Advanced booking preferable but can book on the day depending on how many spaces we have available.
- £5 per session
When
-
Weekly every MondayFrom 15:00 until 16:00
-
Weekly every WednesdayFrom 14:00 until 14:45
Cost
Yes
Primary contact
Everyone Active
Location
Harpenden Leisure Centre
Leyton Rd
Harpenden
AL5 2HU