Parkinson's exercise class- Zoom

Our Zoom classes run each week on Wednesday at 9.15 am for 45 minutes.

Our class is designed for people recently diagnosed with Parkinson’s or those with early/moderate-stage Parkinson’s.

The classes provide PD-specific exercises to help aid you to move more freely so you can continue the activities you enjoy and be more independent by focusing on improving balance, co-ordination, stiffness, strength, speed and amplitude of movement and confidence.

You can find out more about our specific exercise classes on our website.