Parkinson's Exercise Class, Redcar

A gentle exercise class, seated or standing, featuring some Pilates.

The class is available to people with Parkinson's and their partners/carers.

Now two separate sessions, to accommodate the increase in numbers, running at 12pm to 12.45pm and at 1pm to 1.45pm. 

Please make contact to check which session has spaces. Cost is £2 per person.

There is also a carers group that runs at the same time with chance for an informal chat in another room.