Parkinson's Exercise Class
- This class emphasises coordination and balance, while also enhancing cardiovascular and muscular strength.
- Participants can choose to perform the exercises while seated or standing, making it suitable for all levels of Parkinson's.
- Carers are welcome to join in free of charge
- £5.00 per session
- For Further information on the Parkinson's Exercise Class please contact the Active Communities Team on 01283 372970
When
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Weekly every ThursdayFrom 11:45 until 12:30