Parkinson's Exercise Class
- This class emphasises coordination and balance, while also enhancing cardiovascular and muscular strength. Participants can choose to
perform the exercises while seated or standing, making it suitable for all levels of Parkinson's. - Carers are welcome to join in the session free of charge.
- Booking in advance is available, but not essential
- £5.00 per session
- For further information on the Parkinson's Exercise Class please Call Active Communities Team on 01283 372970
When
-
Weekly every TuesdayFrom 10:00 until 10:45
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Weekly every ThursdayFrom 10:00 until 10:45