Parkinson's Combat

This class combines non-contact boxing, kickboxing and martial arts with functional exercise circuits.

Expect a fun, supportive and motivating group with all exercises adapted to suit your abilities.

Aimed at those with mild to moderate symptoms. All participants must be independently mobile and pre-booking is essential.

Family and friends welcome to join (subject to availability)

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.

The cost is £5 per session for Bigger & Better members. (Membership is £60 annually).