Parkinson's Circuits Exercise Class

A circuit of exercises specifically for the management of Parkinson's symptoms.

A fun, energetic class suitable for all abilities where each individual works at their own level.

Delivered by an Exercise with Neurological Conditions and PD Warrior trained instructor.

Incorporating some high effort level exercise, range of movement and amplitude, power, balance, posture, strength and much more! Wear whatever you find comfortable and bring any walking aids as necessary.

£7 per session.