Parkinsons Boxing session

A new weekly physical activity boxing session designed to help manage Parkinson's symptoms. Don’t worry, you don’t need to be a professional boxer to get involved, the session is aimed and designed around the movements of boxing as well as the energy. 

The class will offer rest when needed and aims to be social and fun as well as packing a punch physically!

- Delivered by one of our fully qualified and experienced instructors
- Person centre led session
- The session focus is mobility, strength and social
- Advised to wear comfortable clothing with appropriate footwear
- All equipment is provided
- Parking is free (you will need to validate your card at centre)
- Partners/carers are welcome to participate
- Class is restricted to 20 places
- The session is pay as you go, so no waiting list or need to pre book.
The session will be adapted to those who attend, and people can work at their own pace.

The cost is £3.50 per session.