Parkinson's Boxing with Ola
Boxing has been shown to have huge benefits in the combat of Parkinson's symptoms. This non contact class uses boxing based movements to work on balance, core strength, and hand-eye coordination whilst keeping you active and social.
Ola is a specially trained boxercise coach who has worked with us at many events and has great feedback around being a friendly, skilled, fun to work with coach.
Classes are free during the trial period, with monthly payment plans to be used when continuing with classes.
When
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Weekly every MondayFrom 11:30 until 12:30