Parkinson's Boxing Class Blackpool

A typical class will include:

• Stretches and a warm up
• Punching speed bags to help improve coordination and posture
• Punching heavy bags to build strength and muscle
• Vocal exercises
• Footwork and exercises to help with balnace and coordination

2 sessions per week:

Wednesday at 5.30pm

Thursday at 1pm

A referral is needed from a medical professional in order to join this class. Please contact the team for more information [email protected] 

Please wear comfortable clothing and suitable footwear.

Boxing gloves are provided but please bring a drink and a hand towel.

Each session costs £3, or is free to those with an Active Blackpool Exercise Referral membership