Parkinson's Boxing class

The Boxing class is suitable for all levels of fitness and ability. The different boxing exercises help to address Parkinson’s symptoms such as tremor, balance, posture and strength, as well as increasing overall fitness levels. 

The classes are 1 hour and include a warm up and cool down. Comfortable clothing and footwear are essential. Partners and carers are welcome to watch. 

The venue is fully accessible and is close to parking in Wesley Square, Goole. DN14 5EZ. There are disabled parking bays or a cost of £2.30 for two hours.

Advanced booking is not currently required.