Parkinson's Boxercise on Zoom

Parkinson’s Boxercise sessions give people living with Parkinson’s a wonderful opportunity to be more active, whilst being sensitive to any physical limitations caused by the condition.

Focusing on strength, endurance, balance and coordination, these exercises enable PWP to move and function better, both physically and cognitively. Sessions use a combination of physiotherapy techniques and boxercise movements to encourage greater activity and the confidence to do more.

This programme is suitable for all, including those who need to participate whilst seated. Session often include music element as a great way to boost confidence as well as mental and physical wellbeing.

Cost is £10 per session, booking is essential. Please email [email protected] for more information or to book.