Parkinson's Bootcamp
Exercise for people with Parkinson's and their partners/family/carers.
The format is like circuit training where you move from one exercise to another around the room. All activities can be adapted to suit those who are present - don't worry that Bootcamp makes it sound very intense!
Led by an experienced trainer and supported by the local NHS physiotherapy team.
This is a very friendly group who will make you most welcome. They also organise social activities from time to time.
Booking is essential and is by referral from a health professional. You must not just show up at a class without a referral.
If you receive your Parkinson’s care at James Cook or Redcar Hospital contact Janet Duffy on [email protected], 01642 282610 for a referral.
If you receive your Parkinson’s care at North Tees Hospital in Stockton contact the North Tees Parkinson’s Nurse helpline on 01429 522483 for a referral.
Free to attend.
When
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Weekly every TuesdayFrom 11:00 until 12:00