Parkinson's Armchair Warriors, Haltwhistle

Open to all, but tailored for people with Parkinson’s 

Low impact exercise class for all ages and abilities. The class focuses on strengthening the muscles and increasing flexibility using resistance bands and other lightweight equipment.

Different elements can be carried out seated or standing, to suit you.

At: Haltwhistle Hub, Mechanics Institute, Westgate, Haltwhistle, NE49 0AX

Weekly on Thursdays from 10am to 10.45am. 

Cost: £3.50/session.

Run by Warrior Generation on behalf of Northumberland Council.

For more information or to book, call or text 0774 555 3574. 

Alternatively, you can book on Facebook at https://www.facebook.com/share/16AbXt1f7b/