Parkinson's Aqua Exercise Class - Watford
Water-based exercise is a great way of staying fit and healthy, enabling those with Parkinson's to improve their balance and mobility.
There's no reason you shouldn't enjoy swimming if you have Parkinson's, it's fun and provides an all-body workout! If you have any questions about whether it's the right type of physical activity for you, speak to your GP, Specialist or Parkinson's Nurse.
Classes are free if you have the Everyone Active membership offer for people living with Parkinson's.
For more information, please get in touch.
When
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Weekly every FridayFrom 10:15 until 11:00