Parkinson's Activity Class
Join a specialised session tailored for people living with Parkinson's. Improve your fitness with a qualified instructor in a welcoming and friendly environment.
The class will incorporate strength balance and mobility exercises, along with some coordination games and functional movements to help with everyday activities.
For just £2.85 per class or included with a Parkinson's / General Membership.
You don't need to book in advance, but please contact the centre beforehand if it's your first session so the instructor knows you're coming.
For more information, please contact: [email protected]
When
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Weekly every ThursdayFrom 11:15 until 12:00