Paracise
Paracise is a lower intensity exercise suitable for people with Parkinson's. Ideal for those who find regular exercise classes too demanding, or who haven't exercised for a long time, or who are coming back from injury.
Please wear comfortable clothing, suitable footwear and bring a bottle of water.
Book your space with the Reception Team at Uckfield Leisure Centre.
Please note this Leisure Centre does not have a lift and this class is downstairs.
When
-
Weekly every WednesdayFrom 14:15 until 15:15
-
Weekly every ThursdayFrom 13:30 until 14:30