Run by
Virtual
Exercise

Online Tai Chi

An online Tai Chi session delivered by a qualified instructor over Zoom. 

The exercises help with balance and can be done seated or standing. 

Partners and carers are welcome to join. 

Join us from 11am for a chat before the Tai Chi session from 11.15am - 12pm. Please get in touch for details of how to access the class. 

When
  • Weekly every Tuesday
    From 11:00 until 12:00
Cost
No
Primary contact
Josie Taylor
0344 225 3744
[email protected]

This activity is run by

Southampton Branch
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