Online exercise class, High Life Highland
How will the programme work?
Online class, providing functional exercises, some of which are chair-based, and some will use a range of simple equipment. This is an interactive session which enables you to take part from the comfort of your own home, with the added benefits of an instructor delivering a workout that can be adapted to suit your level and exercise goals.
These online classes will take place on Wednesdays, Thursdays and Fridays.
For more information visit the High Life Highland website
When
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Weekly every WednesdayFrom 12:15 until 13:15
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Weekly every ThursdayFrom 10:00 until 11:30
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Weekly every FridayFrom 10:15 until 11:30