Online Chair Yoga
Gentle friendly chair based yoga in your own home on Zoom.
Particularly suitable for people with energy, balance or movement difficulties but fun for anybody.
Recordings of past classes available free through the website: https://www.purplekath.com/
The sessions are free to attend. Please get in touch to get the Zoom link and information to join this class.
When
-
Weekly every ThursdayFrom 16:30 until 17:30
Cost
No
Primary contact
Purple Kath Yoga