One-to-one introduction to (Nordic) pole walking.
Book in for an introduction to (Nordic) pole walking, using specially designed strapless poles. A one-to-one session to learn how to use the poles effectively to maximise the benefits of walking. To book your place, please contact Louise (email: [email protected] or 07415 383 887 mobile number), and a suitable venue and time can be found. Please wear suitable clothing and footwear and bring some water.