Norwich City: Extra time (Over 55's Exercise and Social)

Extra time is a session provided by Norwich City FC's community foundation to enable people over 55 to access physical activity and sports such as walking football, table tennis, badminton and netball.

Following the sports session, a social will take place where people can chat and make friends with like-minded people. This social session can also sometimes include a guest speaker, or an activity such as a quiz. 

The first session is always free, and after this prices start at £4.50 (range depends on the sport you are taking part in) for further sessions. 

Sessions change slightly depending on the seasons;

Autumn/Winter sessions are held on Wednesday, 9:30am - 11am, at Wensum Sports Centre, King Street, Norwich, NR1 1QH

Spring/Summer sessions are held at the same times but at Carrow Park, Norwich, NR1 1JE

To find out more or to book, visit communitysportsfoundation.org.uk, or call 01603 984 000.