Nordic Walking at Lanhydrock

Nordic Walking is so good for balance, posture, co ordination and is a great upper body workout and well as being wonderful for your mental health to be outside and enjoying being active with others.

Every Monday starting October 13th at 11am. Arrive a bit earlier to park and give yourself time to walk round, maybe grab a cuppa and come and sign up and meet our lovely instructors Theresa or Stuart.

No experience necessary. Poles will be provided but bring your own if you have nordic walking poles. All instruction will be given. Bring any meds you might need to take, good footwear and layers for varying English weather!

Stay on afterwards and have a hot drink and some cake or lunch in the cafe together after!