Nordic walking
Lovely leisurely walk of around 1.5 - 2 miles in the hour session. Poles provided for those who don't have them.
Nordic Walking is a great way to exercise the whole body and enjoy a good chat at the same time. Various loops covered.
Beginners welcome. I teach the technique as we walk.
Refreshments are available at North Lakes or Cranstons afterwards.
Town Bus stop over the road.
This class costs £8.50 per session or £49 for a course (7 sessions).
check out the Get-Active website for more classes: https://www.get-active.co.uk/face-to-face-classes
When
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Weekly every WednesdayFrom 12:00 until 13:00