Health and Wellbeing
Physical Activity/ Exercise

Nordic walking

Lovely leisurely walk of around 1.5 - 2 miles in the hour session. Poles provided for those who don't have them.

Nordic Walking is a great way to exercise the whole body and enjoy a good chat at the same time. Various loops covered.

Beginners welcome. I teach the technique as we walk.

Refreshments are available at North Lakes or Cranstons afterwards.

Town Bus stop over the road.

This class costs £8.50 per session or £49 for a course (7 sessions).

check out the Get-Active website for more classes: https://www.get-active.co.uk/face-to-face-classes

When
  • Weekly every Wednesday
    From 12:00 until 13:00
Cost
Yes
Primary contact
Debbie Jackman

Location

Wetheriggs Country Park
Clifford Road
Penrith
CA11 8PU
Accessible parking available

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.