Non-contact Boxing sessions

Non-Contact Boxing sessions, specifically designed for individuals living with Parkinson's, harnessing the physical and mental benefits of boxing without the risk, focusing on improving mobility, balance, and strength. Through guided exercises, participants engage in punching drills, footwork, and coordination activities. This session aims to enhance physical fitness but also to boost confidence and fight the symptoms of Parkinson's. Join us to punch back against Parkinson's, one jab at a time. No prior boxing experience necessary – just bring your fighting spirit!