Non-Contact Boxing Circuits

These non-contact, boxing based circuits classes focus on improving co-ordination, balance and endurance.  Expect a fun filled and motivating class, with all exercises adapted to be safe and suitable for you.

All participants must be independently mobile and a pre-class assessment and pre-booking is essential.

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.

Theses classes are now subsidised by our local PUK branches. 

Visit our website here for more information.