Non-Contact Boxing

The 60-minute session will include some punching techniques, boxing movements, bag and pad work, partner work, small hand weights to build muscle and small circuits (consisting of squats, core strength, arm strengthening etc) all in a friendly, welcoming and relaxed atmosphere. 

Coached by a professional.

This class is for Parkinson’s Guernsey members only. Free for our members and limited to 8 people on a first come, first served basis.

For more information, please visit: https://parkinsons.org.gg/events-activities/regular-sessions/ 

Booking is essential for each session. Please send an email to [email protected] to join our Parkinson’s Guernsey WhatsApp Boxing group and book your session.