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In-Person
Exercise

Non-contact boxing

Non-contact boxing focuses on brain-body coordination, balance, posture, and movement. With practice, participants improve their strength, power, agility, hand-eye coordination and reaction time.

No boxing or fitness experience is required. All equipment is provided.

  • Each session costs £7 on a pay-as-you-go basis.
  • Parking is free in the gym car park.
  • Please contact the branch if you would like to attend.
When
  • Weekly every Tuesday
    From 13:30 until 14:30
Cost
Yes
Primary contact
Bromley Branch
07553 082148
[email protected]

Location

Chantry Studios
Chantry Studios
Bromley
BR2 9QL

This activity is run by

Bromley and District Branch
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