Non-contact boxing

The class will be run by a qualified instructor and will be a combination of shadow boxing and learning the techniques of boxing, using pads & punch bags. 

The benefits are considered to be improved hand-eye coordination, and improved strength, posture & balance.

Cost £7 per session. Please contact the Branch before attending this activity.

Please wear comfortable clothing and footwear, and bring a water bottle with you.

Recommended access is via Chantry Lane, off Bromley Common. The venue has a reasonable sized car park