NewYou In Motion – Parkinson’s Group Sessions

NewYou In Motion is a specialist group programme designed to support people living with Parkinson’s  through structured physiotherapy-led sessions in a welcoming and supportive environment.

The sessions are led by Nepsy Sebastian, an experienced neurological physiotherapist, and focus on helping participants improve their physical function, confidence, and independence.

Areas covered include:
 Strengthening exercises
 Balance training
 Cognitive rehabilitation
 Patient and carer education

The programme is designed to support mobility, balance, coordination, and overall wellbeing. Participants will have the opportunity to exercise alongside others facing similar challenges while receiving professional guidance tailored to Parkinson’s- specific needs.

10 weekly sessions, every Wednesday 10am to 12pm.

Partners and carers are welcome to attend educational components of the programme. The sessions are suitable for individuals living with Parkinson’s who wish to maintain or improve their physical function and quality of life.

Places may be limited, and advance booking is recommended. Please contact NewYou Neuro Physiotherapy for further information regarding suitability, availability, and fees.

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