In-Person
Exercise

Neuro Pilates for Parkinson's (St Helens)

Low level, beginner friendly Neuro Pilates activity sessions.

Can be done seated or on the mat. This is a gentle exercise session that is great for strengthening and mobilising your body, improving posture and core strength, and helping with coordination and balance, stiffness and rigidity.

All equipment is provided, wear comfortable clothing and bring a water bottle.

Spaces are limited so booking is essential by emailing [email protected] or call 07846688611

Carers/partners are welcome.

First 5 sessions are FREE then £2 per session.

When
  • Weekly every Friday
    From 11:00 until 12:00
Cost
Yes
Primary contact
Pilates & Wellbeing
07846688611
[email protected]

Location

Haresfinch URC Church
Derwent Rd
St Helens
WA11 9AT

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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