Neuro Heroes Neuro Enhance

Neuro Enhance is an evidence-based exercise class designed for people living with a range of neurological conditions who would benefit from predominantly seated exercise with short periods of supported standing.

Each session combines cardiovascular exercise, functional strength training, coordination, core stability and mobility exercises to help improve fitness, posture and confidence in everyday activities. Functional standing activities are included where appropriate to support everyday movements such as standing up, dressing and carrying out daily tasks, while regular seated exercise allows you to work at a level that feels achievable and rewarding.

Classes are individually adapted and led by our specialist neurological physiotherapists, providing expert guidance and personalised feedback throughout.

Neuro Enhance is suitable for people with moderate to severe neurological symptoms who are able to exercise while sitting for 60 minutes and complete short periods of supported standing. Please have a sturdy chair available throughout the class.

These are live, virtual classes held over Zoom, meaning you can access our expertise and benefit from our evidence based exercises from anywhere. You’ll never see 50 or even 20 faces on your screen during our classes. Groups are kept small enough for the class physio to offer real-time, individualised feedback.

Participants are required to complete an online assessment form before their first class to ensure they are placed in the most appropriate session.

Pricing starts from £10 per class, depending upon the membership level. Alternatively, our pay as you go fee is £15 per class. We also offer free and heavily subsidised places in our classes to people who meet certain criteria.

For more information please visit www.neuroheroes.co.uk or contact [email protected].