Neuro-conditions exercise, Fulwell
Fulwell Community Wellness Programme offers exercise classes suitable for people with limited mobility and with long term neurological conditions such as Parkinson's, MS, people recovering from stroke and other movement disorders.
These specialised low impact, low level supervised exercise classes focus on muscle tone, flexibility, posture, balance, control of movement motor skill and coordination.
The activity programme is delivered by Jonathan Fenwick who is a qualified GP referral instructor and is a registered BASES exercise professional in exercise prescription for people with long term neurological conditions.
Sessions are normally held on Monday and Wednesday 1.00 – 1.45pm.
Cost: £3 per session. No joining or monthly fee required.
For more information and to book an induction Tel Jonathan Fenwick on 0191 5612265. Email [email protected]