Neuro Circuits

A circuit of lower intensity exercises for more advanced Parkinson's and other neurological conditions.

The class is a mix of seated and standing exercises so is suitable for all abilities. The focus is on range of movement, balance, strength, posture, and more! Everyone exercises at their own pace and level; something is better than nothing.

Delivered by an Exercise with Neurological Conditions and PD Warrior trained exercise specialist.

Partners/carers are very welcome to join the session too.

Please make contact before you attend your first session.

Please wear suitable clothing to exercise in and bring a bottle of water, and bring any walking aids as necessary.

£7 per session, pay as you go.