Neuro Boxing
Designed for people with Parkinson's or other neurological conditions, the sessions offer a safe and inclusive space to be active alongside trained coaches. The sessions happen every Monday at 11 am.
The session involves some light boxing exercises including using boxing gloves and punching the punch bags.
There is the opportunity to chat during and after the session. If you don’t feel like joining in the exercises you are very welcome to just come along for social interaction and meet people.
The class aims to support people living with health conditions to build physical activity into their lives, in a way that their condition allows, and to celebrate every victory big or small.
£5 per person
For more information contact Shelly Conway - [email protected]
To book, go to http://www.teamshoe-box.com/
When
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Weekly every MondayFrom 11:00 until 12:00