In-Person
Exercise

Multi - Activity session for older people

Our Multi-Activity session is for older adults living with dementia, Parkinson’s or other neurological conditions.

Participants can safely access activities including short tennis, table tennis, boccia, golf putting and use the static bike and dumbbell weights. It’s a great way to stay fit and active and participate in sports you may have done previously, without any competitive pressures.

Activities are adapted for each participants needs and we gather for coffee, biscuits and a rest half way through, providing time to get to know each other.

When: 1st and 3rd Friday of the month at 1.30 - 3pm.

Where: Angel Centre, Tonbridge

For more information, please contact [email protected] or call the Angel Centre on 01732 359966.

Each sessions costs £4.90 to attend, and partners/ carers are more than welcome to join, free of charge.

When
  • Monthly on the first Friday
    From 13:30 until 15:00
    Starting on 06/02/2026
  • Monthly on the third Friday
    From 13:30 until 15:00
    Starting on 20/02/2026
Cost
Yes
Primary contact
Natalie Williams

Location

Angel Centre Tonbridge
Angel Centre Tonbridge
Tonbridge
TN9 1SF

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.