Health and Wellbeing
Physical Activity/ Exercise

Movers and Shakers - Parkinson's exercise

Weekly exercise for people with Parkinson's and their partners, carers and supporters. The session is based around improving mobility, balance, motor skills and core strength. It is not solely chair-based but can be for those who need to sit throughout.

The sessions are generally about 40 minutes of exercise followed by a cup of tea/coffee and a chat.

Please contact the provider before attending to check that the session is definitely happening that week. It's normally on a Thursday from 1.30 - 2.30pm.

Cost: £2.50 per person per session.

 

When
Get in touch for more information.
Cost
Yes
Primary contact
Dean Cartwright

Location

West View Centre, Hartlepool
Miers Avenue
Hartlepool
TS24 9JQ