Health and Wellbeing
Physical Activity/ Exercise

Movers and Shakers - Parkinson's exercise

Weekly exercise for people with Parkinson's and their partners, carers and supporters. The session is based around improving mobility, balance, motor skills and core strength. It is not solely chair-based but can be for those who need to sit throughout.

The sessions are generally about 40 minutes of exercise followed by a cup of tea/coffee and a chat.

Please contact the provider before attending to check that the session is definitely happening that week. It's normally on a Thursday from 1.30 - 2.30pm.

Cost: £2.50 per person per session.


Get in touch for more information.
Primary contact
Dean Cartwright


West View Centre, Hartlepool
Miers Avenue
TS24 9JQ