Movement for your Mind (Parkinson's) - Hexham

This weekly “Movement for your Mind” class gives people with Parkinson’s and other neurological conditions and their partners a chance to get active, enjoy music to movement, meet others, and have some fun!

The sessions are gentle exercise to music led by qualified and experienced instructor Molly, from Molly Freelance Dance. Enjoy the fun elements of music and dance in a Parkinson’s-appropriate session. Movements will start off sitting down, with options to stand for part of the class for those who are able. 

Delivered by Molly Freelance Dance with funding from Parkinson's UK.

Where? Torch Centre, Hexham

When? Weekly on Tuesdays, 11am to midday, during term time.

Cost? £7 per session (partner/carer comes free)

How to book For more information and to book contact Molly on 07943 804161 or email [email protected].