Movement for Memory Harpenden
Movement for Memory sessions are gentle dance-based exercise classes for those living with memory loss, cognitive impairments or limited mobility. Perfect for those living with Parkinson's, Dementia or MS.
Our classes include 45 to 60 minutes of exercise, followed by a dedicated 30 mins of social time which includes tea or coffee!
These classes are aimed at all abilities and typically are a fully seated session (unless standing work is requested by the participants). We encourage all to join in so partners/family/carers are invited to also take part!
The hall is fully accessible for the disabled and less mobile, with a lift to the halls at the rear of the building from the car park at the Co-operative supermarket (parking is available for Co-op customers for up to three hours). There is a near by bus stop and some on-street parking.
The cost is £3.50 per session.
Website: https://imaginationarts.co.uk/
When
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Weekly every MondayFrom 10:30 until 12:00