Movement for Memory Harpenden
Movement for Memory sessions are gentle dance-based exercise classes for those living with memory loss, cognitive impairments or limited mobility. Perfect for those living with Parkinson's, Dementia or MS.
Our classes include 45 - 60mins of exercise, followed by a dedicated 30 mins of social time which includes tea or coffee!
These classes are aimed at all abilities and typically are a fully seated session (unless standing work is requested by the participants). We encourage all to join in so partners/family/carers are invited to also take part!
The hall is fully accessible for the disabled and less mobile, with a lift to the halls at the rear of the building from the car park at the Co-operative supermarket (parking is available for Co-op customers for up to three hours). There is a near by bus stop and some on-street parking.
The cost is £3.50 per session.
Website: https://imaginationarts.co.uk/
When
-
Weekly everyFrom 10:30 until 12:00