Move into Wellbeing® Chair-based exercise class, Osterley

Come and enjoy our classes, with highly qualified instructors, music used throughout, and exercises that can all be adapted for individual needs. Please bring/wear comfortable clothing to exercise in, a water bottle, and shoes that are easy to take off/put on.  To note: Please check with a GP if uncertain of suitability.

Tea & Coffee available after class, courtesy of the St. Mary’s Team. Payment by card, accepted on the day. £20 for 4, or £8 single class, payable also by Bank Transfer. Must book in here first before joining: [email protected] https://www.stmarysosterley.org.uk/contactdetails.htm Tel: 020 8569 7312 (Parish Office) Dates- Thursdays 24th April - 14th August (no class 29th May, half term).