Move into Wellbeing® Chair-based Exercise Class, Online

Join in with our class, run by highly qualified instructors, music used throughout, and exercises that can all be adapted for individual needs. Please wear comfortable clothing to exercise in, have a water bottle to hand, and shoes that are easy to take off/put on.

• Please check with a GP if uncertain of suitability.
• Suggested fee for participants is £8 per class. Standing order options are available (£20 per month for one class).
• Essential carers can attend free of charge.

Please get in touch to find out the details of when our classes take place and to sign up by emailing [email protected].