Move into Wellbeing® Chair-based exercise class, Isleworth

Come and enjoy our classes, with highly qualified instructors, music used throughout and exercises that can all be adapted for individual needs. Please bring/wear comfortable clothing to exercise in, a water bottle, and shoes that are easy to take off/put on. 

£3 per session, to be paid directly to Hounslow Seniors Trust, please contact 020 3441 5288 / [email protected] 
https://hounslowseniorstrust.org.uk/contact-us/
Dates – 28th April - 30th June (no class half term 26th May)