Move into Wellbeing® Chair-based exercise class Chiswick Catholic Centre
Highly qualified instructors, music used throughout, all exercises can be adapted for individual needs. Please bring/wear comfortable clothing to exercise in, a water bottle, shoes that are easy to take off. Payment by card only, accepted on the day.
£4 per session. One Tea & Coffee Social per term held after class- all welcome- free of charge. Classes run 22nd April - 12th August (no class 27th May, half term)
Due to limited number of places, attendees must reserve a place on Friday for the following Tuesday
Sign-up sheet is sent out on a Friday at 2pm by email for the following Tuesday class
Contact us please to be added to the mailing list: [email protected]
Doors open at 2pm, room is on the right after entering the building.
When
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Weekly every TuesdayFrom 14:15 until 15:15