Move into Wellbeing® Chair-based exercise class, Acton Green

Come and enjoy our classes, with highly qualified instructors, music used throughout, and exercises that can all be adapted for individual needs. Please bring/wear comfortable clothing to exercise in, a water bottle, and shoes that are easy to take off/put on. To note: Please check with a GP if uncertain of suitability.

One Tea & Coffee Social per term held after class . This class is also sometimes livestreamed via Zoom. First visit is free of charge, thereafter payment by card accepted on the day- £5 concession/£8 per session, or Standing Order £20 per month for one weekly class. Payable also by Bank Transfer. Please contact us to be added to the mailing list, email: [email protected] or send a voice mail or a text message to the MiW phone on 07942 159092. Sign-up sheet is sent out on a Wednesday by email for the following Saturday class. 
Daets: 26th April - 16th August (no class 10th May and 31st May)