In-Person
Exercise
This activity is run by Parkinson's UK

Move It or Lose It

Exercises to music, both seated and/or standing.

Focus is on improving balance, flexibility and strength including aerobic exercises to build stamina.

The name says it all : “Move It or Lose It”!

Please wear comfortable clothing, suitable footwear, and bring a bottle of water.

All welcome. £5 a session. No charge for partners/carers.

When
  • Weekly every Thursday
    From 13:15 until 14:15
Cost
Yes
Primary contact
Anita
[email protected]

Location

Holy Trinity Church Hall
Bowenhurst Road
Fleet
GU52 8JU

This activity is run by

Farnborough and District Branch
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