Molyfit Big Movement Parkinson's Session
This is a high functioning session for people wanting to retain their mobility and overall well-being. John is an experienced Sports Therapist who specialises in Parkinson's.
The classes are designed to help you keep mobile, improve core stability, and work on balance and gait.
This session is £5 including refreshments. No booking required.
Refreshments on arrival at 2pm- 2.15pm and this is followed by 1 hour of physical activity.
Please wear comfortable clothing and suitable footwear.
When
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Weekly every WednesdayFrom 14:00 until 15:15