Market Harborough Seated Pilates

This is a seated Pilates class for people with Parkinson's and their carers. It is designed for those who have difficulty getting up and down from the floor. 

We use resistance bands and Pilates balls in this class. All members will receive their own and this is provided by the group at no extra cost. All the exercises are done from a chair. This is a fun group but each member has noted the benefits.

Please wear comfortable clothing and suitable footwear.

We recommend bringing a bottle of water.

Cost is £20 per month for those with Parkinson’s, carers pay £12 per month.

This takes place in The Lounge at Congregational Church Market Harborough.

Please get in touch with Alec for more information. Alec Thomson 07976 935305