Macclesfield Group Activities Meeting

A warm and friendly group offering information, friendship and support to local people with Parkinson's, their families and carers. A variety of activities arranged throughout the year. Activities include weekly exercise classes at Bollington Health and Leisure Centre from 10am to 1230pm, fortnightly singing sessions and online dance and exercise classes. 

Email the branch directly for more information on how you can join in: [email protected] 

Exercise classes available weekly at Bollington Health and Leisure:

• 10.00am - Seated class, stretching, strength training, dual tasking and possibly singing
• 10.00am - Balance and stability
• 11.00am -  Challenging exercise, moderately aerobic, amplitude and strength training
• 11.00am - Tai Chi

Weekly online exercise classes:

• Mondays, 11.15am - dance class and stretching
• Tuesdays, 10am - moderately aerobic, amplitude and strength training
• Fridays, 10am - stretching and pilates/core work.