Love to Move and Time to Chat

Gentle seated exercises with simple movements to nostalgic music from the 50s and 60s. Whether you're managing limited mobility, living with Parkinson's, MS,dementia, or recovering from surgery or a stroke - the sessions are tailored to meet your needs. Refreshments and conversation after the session.

The first session is free and then £7 per class. Partners and carers are welcome to attend free of charge.

 Booking essential. Please call 01273 284090 or email [email protected]

Please note the the sessions run in term time only.