Love to Move
Love to Move is a fun session that has been carefully created to help people with co-ordination, strength and stamina as well as voice and facial muscle exercises. Sessions include the opportunity to sing along to music and to feel good while taking part.
Love to Move sessions are delivered by Instructors who have been trained by the British Gymnastics Foundation. The instructors are passionate about supporting people to get the most out of the sessions. Love to Move encourages people to make improvements, however small those improvements might be.
The session involves seated physical activity, coordination and facial and verbal activities and is set to music with the opportunity to sing along. Sessions are suitable for all abilities.
£5 per session per participant, but this includes a complimentary drink at the café on the premises
Wear comfortable clothing but water is made available during the session.
Disabled car parking spaces are available but they are limited, there are accessible toilets available. General car parking is over the road but it is chargeable.
Please contact [email protected] for booking details
When
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Weekly every TuesdayFrom 10:30 until 11:30