Let’s Live Life Exercise Referral Scheme - Mind, Muscle & Movement

We offer a fun 45 minute class where we provide activities that specifically work on agility, stability, coordination and strength. Exercises will be performed standing, seated in a chair, or sometimes on the floor where possible. Carers and partners are invited to come along free of charge to support you.

Our sessions are led by Sam who has years of experience working with people with health conditions. Sam has completed a Parkinson's Awareness course too.

Classes are accessible but those who use wheelchairs may prefer a personalised gym programme. The classes take place in an upstairs room, a lift is available. 

Wear stretchy clothes, avoiding wide legged trousers if possible. Wear comfortable shoes that are supportive and non slip.

Sessions cost £3 per class or £36 for a 12 week block.

Coffee, tea and biscuits are available after the class for £1.

For more information visit https://www.ribblevalleywellbeing.co.uk/lets-live-life/ or contact Samantha Holder on 01200 452422 or [email protected]